Ancient practices of yoga were designed to blend the body, mind and soul. Science confirms that yoga practice has tangible physical benefits towards overall health benefits. According to the Health Council, more than 11000 million people practice yoga and find that the yogic pose (asanas) and chants strengthen their bodies, minds and help them relax.
Goals/Objectives
SCIENTIFIC EVIDENCE FOR YOGA
YOGA AS AN ALTERNATIVE MEDICINE
HOW YOGA CAN CURE LIFE STYLE DISEASES
Instructor Biography
⭐Dr. C. V. Jayanthy is a Doctorate in Yoga. She is an internationally recognised Yoga Trainer, popular Public Speaker, giving lectures across the Globe.
⭐Dr. S. Natarajan is one of the best known and widely respected Trainers in the field of Mind/Body Medicine in the world today.
⭐Ms Amrutha Anand is a World Record Holder in Yoga. She has performed 6 World Records in Yoga and currently pursuing M.Phil in Yoga. Her specialisation is Yoga for Modern Living and Aqua Yoga.
⭐Dr. B. Kalai Chelvan - MBBS
⭐Mr A.Vivekandan - Yoga Instructor
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