Stress Management (Tamil E-Workshop)
STRESS is a very common problem being faced today. Every individual experienced stress in one or the other time. Stress is not always harmful. In fact, it is recognized that low levels of stress can even help for better performance in our life. STRESS is a demand made upon the adaptive capacities of the MIND and BODY. The question now is how could we manage it, especially during this pandemic? A bundle of information, tips and techniques has been prepared by Dr. Kader exclusively to you. Watch Now..
Goals/Objectives
( TOPIC TO BE COVERED IN THIS E-WORKSHOPS )
- MOTIVATION AWARENESS
- STRESS MANAGENT TECHNIQUES
- MEDITATION ( INTRO )
- BREATHING MEDITATION
- COLOUR MEDITATION
- NUTRITION AND SUPPLEMENT
Instructor Biography
Professor Dr. Kader Ibrahim is one of Malaysia’s preeminent motivational speakers for the past 25 years. In his prime age of 32, he was the only Malaysian who achieved a triple Ph.D. degree in Nutrition, Psychology and Para Psychology. He is also recognized for having a distinction for being the first Malaysian to introduce subjects such as Brain Engineering and Telepathy, Color Therapy and Spiritual Aura in the Tamil language and conducting regular courses in these said fields.Furthermore, as a successful profile writer he has thus far produced more than 20 books in both Tamil and English languages on psychology, health and mind power. His achievements are also worth mentioning, where one of them is receiving gold medals for his publications on health and mental power from international universities. In addition, Professor Dr. Kader Ibrahim’s first publication entitled, “Success is in Your Hands” was one of the largest selling books in Malaysia. He is also a well-known pioneer when it comes to training and leadership development which can be proven by his many positions as an advisor in several well-known cooperative companies all around the world and attended many international conferences. Thousands of people have benefited from his talks internationally in over 10 countries and have heard him as a Key Speaker. He has also appeared on numerous radio and television shows. Currently, he conducts courses, seminars, workshops, motivational talks and training to all people around the world.
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Good content and workable techniques. Thank you Prof.
Very good course
Devasingem
Great course on stress management
I am learning something new..and is beneficial...and I love it...
Ram Chand Nair
It makes learning incredibly fun.
Informative energetic and practical to follow.
Also the showering method. Useful one. Thanks for the video.
The topic is clearly explained by the instructor. It is probably simple info that all of us know but the method to practice is well explained. Especially sleeping method is something new for us. Useful one.
It really helps me to relax. And I will follow all ur tips to keep me calm and relaxed.
Jegan Viayapuri
Very nice course If increase time and give more information tips is more good.
Parani Devi
Very useful for our daily life. It will help to solve many of our problems. Interesting to know next topic . Good sharing sir and thank you so much .
Awesome workshop. As usual, i'm so impressed. Thank you Prof.
Muhammad Kartik Abdullah
Dr You The Great
Dr. Kayathiry.M
We expect more videos on health concerns that will benefit everyone. Thanks master and the team to bring up online video during this crucial moment. Appreciated master. Stay safe.
Importatant for our daily life.
This is the most best course diring this lockdown period.After watching this video i felt much more better and confident to overcome this situation .Thank you to Prof Dr Kader Ibrahim for the wonderful and well explained course .
Thank you Dr.. I think this course is really really usefull to my self. U are great Dr....
Hemavartthini Ramadas
You have always been a great mentor for me, Sir. Your sharing is always full of great insights, which needed most by all of us with our daily routines. I adore each of your words in helping us to be a better person. Thank you for the wonderful tactics and strategies shared throughout this lesson. I appreciate them from the bottom of my heart. Thanks again, Sir. You are a precious gift to this world
StevenGopal
Very useful message for the current situation specially for me Reasonly iam was facing many problem mentally very dispersion. Thank you so much sir.
Sridaran Rajan
Glad ‘ I’m looking forward next topic courses. Thanks
Keshavaraj
Good info for stress management
Thank you so much for the valuable info sir. Looking forward for the next video.
SD GLOBAL E-LEARNING CENTRE
Very awesome and informative video.
Excellent content!
Hairun Bibi
Thank you sir... love u forever n ever