Did you know that dirty teeth not only causes gum disease and tooth loss, it also stresses your immune system making you prone to illnesses that eventually shortens your life span.

In this eBook, you will find some easy and effective methods of maintaining dental hygiene.

Wishing you Optimal Health and Longevity.


When you know the methods of cleaning teeth thoroughly, the chances are you will get to keep your teeth for life. Meaning you get to eat well as well as less bacterial contamination in the body. Coupled with exercise, rest and peace of mind, you could naturally expect to enjoy a long and healthy life.   

Instructor Biography

Randolf Wee is a video producer who has a passion for good health and things that help us live an illness-free and enjoyable life. Amidst clean water, clean air, fresh food, a calm external environment, our personal lifestyle and habits determine the quality of life that we can control and reap benefits from our actions.


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    Jacqueline Joseph

    Great reminder!

    05/05/2018 08:26:07

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    23/04/2018 20:57:28

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    great info!

    22/04/2018 16:15:20

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    Josephine Chin

    Thank you Mindappz!

    21/04/2018 19:41:14

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    Sheila Wong Yen Min

    Very well written, easy to understand and followed with actions. Met all my expectations.

    11/12/2017 22:18:24

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    Raynold Thomas


    23/06/2017 14:54:20

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    Josephine Chin

    Nice!! Thank you MindAppz!!

    13/04/2017 21:34:04

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    Raynold Thomas

    Nice reading!

    28/03/2017 09:34:03

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